About Hollie
I am a qualified Integrative Natural Health practitioner and Clinical Nutritionist based in Sydney, Australia. My passion is to guide and support people holistically to improve their quality of life, through nutrition, herbal medicine, movement and mindfulness - allowing freedom from dependence on medications that cause side effects.
I have been where you are: mind racing, tossing and turning, night after night for weeks on end. I understand the frustration of having brain fog during the day and lack of motivation to do anything, desperately craving a restful sleep the following night, only to lie awake again. Medications prescribed by doctors either made me feel groggy, worsened my anxiety, or just didn’t work at all. After battling insomnia for 10 years, along with anxiety, IBS and endometriosis, I finally found the root cause of my chronic conditions. Through herbal medicine, lifestyle changes and correcting nutritional deficiencies, I was able to restore balance to my mind and body. I am by no means ‘cured’, but my symptoms have reduced dramatically and are far easier to manage - I am now living a much happier and healthier life. This is what led me to study natural therapies and learn to help others find answers and relief from their health concerns.
In addition to treating insomnia related conditions, my other areas of interest include:
women’s health - endometriosis, PMS, menopause, fertility, UTIs, contraception advice etc.
men’s health - sexual dysfunction, mental health, fatigue, gut health
skin conditions - acne, eczema, psoriasis
immune support, allergies, sinus issues
histamine intolerance
Qualifications
Advanced Diploma of Clinical Nutrition
Advanced Diploma of Integrative Natural Health (Naturopathy)
Bachelor of Business
Member of Australian Traditional Medicine Society (ATMS)